sabato 26 gennaio 2008

Do You Have Low Self Esteem?

Having a low self esteem will hinder your success to your personals quest to work, scholastic and any endeavor you're dealing with. The constant feeling of unworthiness can hinder your potential to succeed even at the smallest thing. If you felt this low self esteem you must ask this questions " Do I have low self esteem?". Self esteem is what you think of your self in terms of your capabilities, attributes and the strength to surpass every endeavor you encountered in this life. It's impossible to succeed if you think negatively or having a low esteem. Many suffer this cause, and we are not exempted to it, we sometimes question our low esteem and blame ourselves. So whatever the situation is, we must be true to our selves and find solutions so we could cope this feelings.

Are you feeling awkward or nervous around other people such as your co-workers, friends, family members, or even strangers on the street? Do you look to everyone as if they are in the same level or standard   as they are physically, mentally, or athletically? Do you see yourself as least important members of your family, friends, in groups or in your office? This feeling can hinder and destroy your self esteem. If you asked for an assessment to your friends, family members, co-workers about your personality traits and attitudes you must be surprised to know about negatives and positives character that you have. You must be aware of the needs of other people, sometimes low esteem individual always try to please everyone in order to part of the situation or enable them to join or earn sympathy to the individual or group of individuals. And the results will be negative. The effort will be on the individual to evaluate itself and not to focus on the surroundings. Identify first the roots that lead to this feeling of self-unworthiness so that you could find solutions or to develop some methods to overcome low self esteem.   

Do you worry about your physical looks or appearances? Are you constantly trying to change your looks for what you think will be better for you? These feelings of inadequacy are commonly found in children and women. Individuals who listen to positive and negative comments by their friends, family members and schoolmate earn positive qualities that give them strength and will power to overcome low self esteem. Some individuals who are conscious to their weight, height, statute, bone structure, facial features, hair, and other things that made their personality, these issues can become the source of serious problems of self unworthiness which can cause mental depression and even death this does not exempt the most sought popular people like actors or rich and famous people. You must focus in the positive traits that you have instead worrying on this issues of life. Seek professional advices that can help cope up on low self esteem or negative feeling that you have. You must be contented of who you are after all the most important part is your positive character not your personality. Once you are contented your confident will soar high.
      
Do you publicly making fun of yourself? Is your idea of having a good conversation hinder yourself for the expense of others? Would you rather talk to your friends, family members or colleagues about your failures and weakness over your positive qualities and strength? These are some questions for low self esteem individuals. This makes an individuals less effective and inactive because of the low self esteem they posses in their mind. There are some many ways that can help you overcome this low self esteem by seeking help from  friends, family members, colleagues, self-help books, or professionals if requires. Low self esteem problems must not be ignored in our society, if there is a positive self esteem and self worthiness then we will have a healthy society to live in.

Nessun commento: